Sold Out
Meditation Practice for Beginners
Start your journey inward. Let your breath be your guide.
Europe/London
Add to calendar:
“Meditation Practice for Beginners” with Dr. Mandeep C Saini
🎟️ Free Entry (Registration essential) Online Session. (You must join WhatsApp for the Link to the Session)
WhatsApp link https://chat.whatsapp.com/C2OLUJkMb64HAVgaLm8zdv
Join Dr. Mandeep C Saini; Astro-Vastu expert, spiritual mentor, and author of Cosmic Algorithm, for a gentle 30-minute introduction to meditation. Rooted in the ancient science of Swara Yoga and the energy principles of Vastu Shastra, this session will help you:
- Discover your breath as a gateway to calmness
- Tune into your inner rhythms using pranic awareness
- Begin aligning your body, mind, and space for spiritual balance
- Learn simple practices you can use daily, even if you're just 10 years old
This session is perfect for beginners; no prior experience needed. Just bring your breath, your openness, and a quiet corner to sit.
Start your journey inward. Let your breath be your guide.
